“I’m so worried about the stock market.”

“I’m so worried about retirement.”

“I’m so worried about the value of my home.”

Assuming you have said or heard a derivation of one of these statements, ask yourself a big question: How has that worked out for you? Can you think of a single time when the act of worrying about the stock market, retirement, housing prices or anything else in your financial life has helped?

Read the rest of the article on The New York Times.

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